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King Pigeon

Feeling pretty meh today, decided to take it easy during #pigeonpose 💭

I find it so easy to fall into the trap of being hard on myself when practise hasn’t gone quite how I wanted. I have to remind myself that this type of thought actually defeats the objective of what yoga is all about! .


It’s so important to listen to your body and just do what feels good 🤍 .

. 🤍Challenge Hosts 🤍

01Minute Morning Yoga Full Body Stretch || 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 Share & Write About Your Emotion


🌞👉Upload/Send Your Yoga Video -

🌞👉 Write About Your Emotion

🌞👉Credits- @Yogawithleenola #Biolink_ig Create iT -

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