top of page
  • Writer's pictureELA

Parivrtta Sukhasana (seated twist)

So simple but so effective, and feels amazing after you wake up ✨



.

I’m normally such a morning person and find it’s when I’m most productive, but recently I’ve found it pretty hard getting up and motivated, especially when it’s rainy and cold when all I want to be is a sofa slug 🐌. .

.

I’ve recently posted my ‘Morning Yoga Stretches’ routine on my blog. A simple 10 minute routine to help wake me up to kickstart the day🌤 link is in my bio 🤍 .


So friends, how did you like this information, if you liked this information, then forward it to your friends and relatives also and like and subscribe our message.



Tell me how you liked this article by commenting



If you want to earn money through Google Adsense from day one, then write a blog on www.shadikeladdoo.com



2 views0 comments

Recent Posts

See All

🦗Parsva Bhuja Dandasana (Grasshopper/Dragonfly Pose) पार्श्व भुज दंडासन(टिड्डी/ड्रैगनफ्लाई मुद्रा)

पार्श्व भुज दंडासन (🦗टिड्डी/🐉ड्रैगनफ्लाई मुद्रा) प्रेप पोज़ मैं उपयोग करता हूँ • बैठे रीढ़ की हड्डी में मरोड़ • कबूतर (डबल कबूतर) • चित्र 4 कुर्सी • मुड़ कुर्सी • चतुरंगस HOW I GET INTO… Parsva Bh

bottom of page