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  • Writer's pictureELA

Parivrtta Sukhasana (seated twist)

So simple but so effective, and feels amazing after you wake up ✨


I’m normally such a morning person and find it’s when I’m most productive, but recently I’ve found it pretty hard getting up and motivated, especially when it’s rainy and cold when all I want to be is a sofa slug 🐌. .


I’ve recently posted my ‘Morning Yoga Stretches’ routine on my blog. A simple 10 minute routine to help wake me up to kickstart the day🌤 link is in my bio 🤍 .

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