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  • Writer's pictureELA

Sarvangasana and Halasana

Yoga mad again 😮

My spinal cord needed a relaxation and my mind some inner peace 💛

Time for the shoulderstand Sarvangasana and plow pose Halasana !

I love the feeling when I lift up my body in the shoulderstand and finally my feet reach the ground into the plow…..💕

For me this position is extremely comfortable and relaxing…..

I feel at home in my body 🧘‍♀️💫

And before I forget!!!!!! I still have to learn so much and I am happy to be on the mat again after a terrible arm fracture, that’s why I am glad about any comments and advice from all the much much better yogis and yoginis out there🌸

Of course I appreciate also comments from all the other beautiful people here !

Thank you 🙏




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